Elevate your coaching

Elevate your coaching skills with our dynamic, season-long e-course designed for wrestling coaches of all levels! Featuring over 6 hours of expert content, this course covers essential topics such as curriculum building, periodization planning, practice strategies, coaching methodology, sports psychology, and more. Gain the knowledge and tools to enhance your coaching at every stage of the season.

As your season progresses, new chapters within the e-course providing time relevant content in manageable doses for coaches on the go.

  • Pre-Season unlocks October 13th

    • Recruiting & Retaining Athletes

    • Season Planning

    • Periodization Planning

    • Culture Building

  • Early Season unlocks November 10th

    • Cueing & Communication

    • Scaffolding Drills

    • Designing a Practice Plan

    • Integrating Sports Psych & Nutrition

  • Mid-Season unlocks December 22nd

    • Film Study & Competition Reflection

    • Dealing with Competition Anxiety

    • Improving Focus & Attention

    • Competition Warm Up & Routine

  • Post Season unlocks February 2nd

    • Tapering & Peaking

    • Building Competition Confidence

    • Scouting Tips & Tricks

    • End of Season Reflection

Discounts available for programs with 2 or more coaches! Reach out to learn more ERandall@NYCRTC.com

Testimonials from Last Year’s Participants: Hear What Made This Course a Success!

“I loved the resources from the e-course and tried to expose our girls and staff to the class content as much as possible. Since i am an assistant coach it is up to our head coach to fully embrace the ideas presented. I hope our head coach will take this course if it's offered in the future.”

“Emma's program met my expectations and more. I was able to take away insights and plans that support and enhance my technical knowledge (scaffolding, periodization, practice planning, etc) and was also able to build into the season some "stretch" topics with my athletes such as nutrition, visualization, meditation, etc.”

“I loved being able to hear from the coaches and other experts from around country and the world about how they deal with the issues and topics related to the course.”

Mat MasterClass
$200.00
One time

✓ Over 6 hours of video content
✓ Unlimited access to course content for one year